Accessibility View Close toolbar

2698 Jane Street, Suite 104

Toronto, ON M3L 1S5 Canada

(416) 742-3767

Open mobile navigation

Chiropractic And Massage Therapy

When it comes to working together, chiropractic and massage therapy are a perfect match. The staff here at Fitness Chiropractic & Massage Therapy is committed to helping each patient heal to the fullest possible degree. While chiropractic adjustments are the cornerstone of healing many painful conditions and illnesses, they can be supplemented by complementary therapies like massage to speed up your healing and help lend additional pain relief.

Chiropractic Care For Healing

Chiropractic care is a completely natural way to help the body heal. The human spinal cord is connected to all of the nerves in your body, making it like a command center for your whole body. When you feel pain sensations in nearly any area ranging from your head to your toes, those pain sensations can usually be traced back to the nerves connected to the spine.

This means that if your spine is out of alignment, the rest of your body will let you know about it through pain signals, or even through lethargy or a general feeling of being unwell. Chiropractors are highly trained in properly aligning the spinal column, which in turn will allow your pain signals to diminish. A properly aligned spine is key to overall health, and chiropractic care can give you that.

Chiropractic adjustments are extremely effective for most patients, especially those who are seeking pain control in a natural way, however it is not the type of therapy that has to be done alone. In fact, we often recommend a massage therapy regimen to correspond with your chiropractic adjustments to help you heal and feel your very best.

Massage Therapy to Speed Healing

Massage therapy is performed by a licensed massage therapist. You may already be familiar with massage as a tool for relaxation, but perhaps you have always thought of it as a spa offering only. In fact, massage is a very valuable tool in healing and well being, especially when it is used as a supplement to chiropractic care.

Massage therapy can help to restore a better range of motion in patients who are suffering from restricted movement after an accident. It can also help increase the blood flow to muscles which need it, and it can help reduce pain and inflammation.

If patients have scar tissue buildup in or around their muscles, the massage therapist can target these areas and gently break apart this buildup, which can also bring considerable pain relief. If pain relief is a priority in your recovery, massage is a very important tool that you should consider.

Your massage therapy sessions may take place either before or after chiropractic adjustments. Most patients don't find massage to cause any discomfort or pain. In fact, it is so relaxing that many people find themselves starting to doze off while the massage therapist is working on them.

If you are currently under chiropractic care but you want to really jump start your pain relief, massage therapy may be the answer.

The Effects of Whiplash

Office Hours

Our Regular Schedule

Genesis Rehabilitation & Sports Injury Clinic


9:30 AM

6:30 PM


9:30 AM

6:30 PM


9:00 AM

1:00 PM


9:30 AM

6:30 PM


9:00 AM

2:00 PM


10:00 AM

2:00 PM





Find us on the map


  • "Patient Testimonials Coming Soon..."

Featured Articles

Read about interesting topics

  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More
  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More
  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

    Read More
  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

    Read More
  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

    Read More
  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

    Read More

Newsletter Sign Up

Sign up for more articles